Working with Amira' Stokes

Coaching, Community, Corporate

Start Shaping Your New Life Today

Corporate

Consultations

Do you need to update an existing employee wellness program or create a new one? Delegate and let me create a unique one.

Group Coaching

Do you need group coaching for your staff or employees? Tag me in!

Stress Management & Self-Care Workshops

Help your staff and employees release stress through Meditation,/Affirmations, Yoga, Sound Healing, Breathing and Mindfulness techniques, etc.

Helping You Find Success With Corporate Trainings

Time to Make a Change in Your HR Wellness Program, But Don’t Know Where to Start?

I will lay out a unique wellness program incorporating your corporations goals and values that we will implement in order to foster an environment for happier and healthier employees in a reasonable timeframe. You will have a unique program designed to foster more productivity, loyalty and overall wellbeing to your employees, which will show up in your bottomline.  

Physical

We will work together to determine the following:

  • what type of physical activities serve your employees best in your industry
  • what foods/drinks can be added to or removed from your company functions
  • how many hours of sleep are your employees getting
  • how much physical work is required on the job
  • how many hours of work are your employees putting in each day

Emotional

  • Cultivating and strengthening a positive mindset
  • Exploring positive self talk
  • Discovering on the job triggers, coping and stress relief
  • Managing time wisely
  • Setting and maintaining healthy boundaries
  • Sharing their thoughts openly, honestly and respectfully with leadership

Social

  • Offering corporate function options for all personality types
  • Balancing their work and social life with respect to their boundaries
  • Fostering a positively energetic environment

Spiritual/Intellectual

  • Spending time being present
  • Self-reflection
  • Feeling grounded
  • Feeling centered
  • Becoming a life long student
  • Seeking mentorship or community in the areas that fuel them

How It Works

Schedule a Consultation

This consultation will be unique to your corporation. It will determine if our values are in alignment and how my holistic living workshops can fit into your employee wellness department. 

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Sign a Contract

All expectations including but not limited to Scope of Work, Deadlines, Payment, Approved Payment Methods, Consequences if payment is not made or service is not rendered.

Let's Work!

Tag me in! I will teach workshops and improve your employees mindsets, mental, physical and emotional wellness creating more well rounded and productive employees who know you care!